Jennifer Garner, who is 50 years old, turned heads in New York City with her stunning appearance in a strapless dress that showcased her sculpted legs and arms. The actress, currently on a press tour for her new Apple TV+ series, The Last Thing He Told Me, took to Instagram to share behind-the-scenes footage of her stylish ensemble.
Garner, known for her versatility, has been captivating audiences with her multifaceted talents. During her recent appearance on The Late Show with Stephen Colbert, she wore a dazzling strapless dress by Roland Mouret, drawing attention to her well-toned arms and calves. The actress also shared some adorable backstage snapshots on her Instagram Story.
If you’re curious about Garner’s health and workout routines, you’re in luck. Personal trainer Beth Nicely, founder of THE LIMIT, is the driving force behind her fitness journey. Garner doesn’t shy away from showcasing her intense workout sessions with Nicely, often sharing glimpses of her strength-building exercises on Instagram. Earlier this year, she impressed her followers with a video demonstrating her remarkable cardio and box jumping skills.
Garner’s commitment to box jump training is evident, as she continually pushes herself to improve. In a video from September of last year, she showcased her quad strength by leaping onto a 33-inch-high box. It’s clear that she enjoys challenging herself and strives for physical excellence.
Nicely has praised Garner’s strong work ethic and noted her exceptional strength. However, the actress doesn’t limit her physical activities to the gym. She enjoys various outdoor pursuits, such as skiing during the winter season. Additionally, Garner stays active while taking care of the animals on her family’s farm, Once Upon a Farm, located in Oklahoma.
An advocate of healthy eating, Garner incorporates homegrown produce and her own farm-raised chickens into her diet. She enjoys growing a variety of vegetables, including squash, tomatoes, cucumbers, and herbs. During her work on the movie Peppermint, Garner collaborated with nutrition expert Kelly LeVeque, who promotes the “Fab Four” eating theory. This approach emphasizes the inclusion of protein, fat, fiber, and greens in every meal. Garner even shared one of her favorite smoothie recipes on Instagram, featuring spinach, chia seeds, flaxseeds, blueberries, protein powder, and almond milk.
Garner’s passion for food extends beyond her own diet. She hosts her own “Pretend Cooking Show” series on Instagram, where she delights her followers with delicious recipes. Recently, she showcased her culinary skills by making Gooey Chocolate Coconut Caramel Bars, also known as Homemade Snickers.
Jennifer Garner continues to inspire with her dedication to maintaining a healthy lifestyle, her commitment to fitness, and her love for wholesome, homemade food. Her strength, both physically and emotionally, shines through in her work and daily life.
